It’s important that PIE notes, or notes in any template style, follow the requirements of a progress note. For example, notes should include important session details like the start and stop time and place of service. Here’s an example of how to structure a PIE note:
Example 1 — Individual therapy (anxiety):
P (Problem): Client reported increased anxiety related to an upcoming job interview, including excessive worry, difficulty concentrating, and disrupted sleep. Client rated anxiety as 8/10 and described frequent "what if" thoughts about potential failure.
I (Intervention): The therapist utilized cognitive restructuring techniques to identify and challenge catastrophic thinking patterns. Guided client through identifying evidence supporting and contradicting anxious predictions and practiced a brief diaphragmatic breathing exercise to reduce physiological arousal.
E (Evaluation): Client actively engaged in the discussion and was able to generate several balanced alternative thoughts independently. Anxiety decreased from 8/10 to 5/10 during the session. Client verbalized increased confidence in using coping skills before the interview and agreed to practice thought-challenging exercises between sessions.
Example 2 — Couples therapy (communication):
P (Problem): Couple reported ongoing conflict regarding household responsibilities. Both partners described feeling unheard during disagreements and noted that conversations frequently escalate into criticism and defensiveness.
I (Intervention): Therapist provided psychoeducation on communication patterns and introduced a structured speaker-listener exercise. Partners practiced using "I" statements and reflective listening skills while discussing a recent disagreement. Therapist facilitated turn-taking and modeled validation techniques.
E (Evaluation): Both partners participated appropriately and demonstrated improved ability to communicate without interruption during the exercise. Each partner accurately reflected the other's concerns and reported feeling more understood. Couple expressed willingness to practice the speaker-listener technique at home before the next session.
Example 3 — Child therapy (behavioral issues):
P (Problem): Parent reported increased emotional outbursts at home, including yelling and refusal to follow directions when transitioning away from preferred activities. The child acknowledged becoming frustrated when asked to stop playing video games.
I (Intervention): Therapist used play-based cognitive behavioral interventions to help the child identify emotional triggers and recognize early signs of frustration. Practiced coping skills including deep breathing, counting strategies, and creating a personalized "calm-down plan." Parent joined the final portion of the session to review behavioral reinforcement strategies.
E (Evaluation): Child was engaged throughout the session and successfully identified multiple triggers for emotional dysregulation. Child demonstrated understanding of coping skills through role-play and was able to describe when to use them. Parent verbalized understanding of the reinforcement plan and agreed to implement consistent praise for appropriate emotional regulation behaviors at home.